join ME for an online
this saturday, March 5, 2022, at 11 am PST
Transcendental Breath guided by Eyal
Please enter one intention, written in a positive way, with a mantra that supports your intention. How to write your intention in a positive way:
If your intention is to release anger, ask yourself, "What is the opposite of being angry?" Perhaps for you, the opposite of being angry is to be at peace. In that case, your intention can be, "to be at peace" and your mantra can be "I am at peace."
One more example, just in case :)
Let's say your intention is to release sadness, how would you feel if the sadness was no longer there? Perhaps for you, you would feel joy or you would feel happiness. In that case, your intention can be, "to feel joy" or "to feel happy" a positive mantra can be "I'm joyful" or "I'm happy".
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